Keep your blood sugar level as close to normal as possible. Also, follow your doctor's advice, exercise and medicine. Here are some ways to protect your feet:
- Wash your feet everyday with lukewarm (not hot) water and mild soap
- Dry your feet well, especially between the toes. Using a soft towel , pat gently; don't rub
- Keep your feet dry by dusting them with non-medicated powder before putting on shoes, socks or stockings
- Keep the skin on your feet smooth by applying a cream or lotion, especially on the heels. If the skin is cracked, talk to your doctor how to treat it
- Don't treat calluses, corns and bunions without talking to your doctor first
- Cut toenails straight across with a good pair of nail clippers to avoid ingrown toenails. It might help to soak your toenails in warm water to soften them before you cut them
- Check your feet everyday. See your doctor if the first sign of redness, swelling, pain that doesn't go away, or numbness or tingling in any part of your foot
- Don't let your feet get too hot or too cold
- Don't go barefoot
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